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  RECIPE
  Sauteed Swiss Chard  
 
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 Dish Type Side Dish
 Method --
 Time 10 min
Category Swiss Chard
Calories --
Serves --
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 Ingredients :
1 large bunch of fresh Swiss chard
1 small clove garlic, crushed or diced
2 Tbsp olive oil
2 Tbsp water
Pinch of dried crushed red pepper
1 teaspoon butter
Salt

 
 How to Prepare :
Heat a saute pan on a medium heat setting, add olive oil, chopped stems, garlic and the crushed red pepper. Sauté for about a 4-5 minutes. Add the chopped Swiss chard leaves. Cover. Check after about 5 minutes. If it looks dry, add a couple tablespoons of water. Flip the leaves over in the pan, so that what was on the bottom, is now on the top. Cover again. Check for doneness (remove a piece and taste it). Excellent served with balsamic vinegar.
 
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 Added on  09, Jun 2009
 
   
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